34: NO More Resolutions!

34: NO More Resolutions!

1 0 5 months ago
Can you believe it's a New Year and a new decade? I made a decision years ago to not make another New Year’s Resolution.

One of the most popular New Year’s Resolutions is to lose weight and to exercise. It has been reported that by mid-February 80% of people who made a New Year’s Resolution lose their resolve.

There are more effective methods to move through your year and life forward without a New Year’s Resolution.

In this episode, we discuss:

Why a New Year’s Resolution is not ... See More

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